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“We are here to support, guide, and encourage you.”


Our mission is to:


  • Empowering the client to understand the function behind their behaviour and how the environment interacts with that behaviour. This included identifying antecedents (triggers), consequences occurring over time, and other environmental factors influencing behaviour. 

  • We guide individuals on how to gain better control of their behaviour, enabling them to achieve their goals by learning to manage their impulses and emotions and acquire the necessary flexibility in handling everyday challenges.

  • To help the individual gain a better awareness of who they are, their strengths and weaknesses, and how they can be led towards self-improvement.


1-hour individual sessions in person or online

Ages: 12-30 year-old

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